I read a book called From Panic to Power years ago and I felt like the author really knew what she was talking about. The book was down to earth and not filled with medical terminology and outrageous concepts. However, merely reading a book will not cure my anxiety. It didn't really do much for me but it did make me more knowledgable about my anxiety and I did come away feeling more hopeful. The day I purchased the book is still vivid in my mind. I was at a Barnes and Noble bookstore in the Upper East Side of Manhattan or was it the West Side...my memory is a little blurred right now...but I was in the self help section near tons of anxiety books I was looking for a miracle. I remember looking through book after book and needless to say, I was feeling overwhelmed but I narrowed my choice down considerably. Then a lady...a slim brunette woman who looked sophisticated and so together, came up to me and recommended the book, From Panic To Power - so I bought it. If she had not helped me out I would have been searching for at least another hour.
The weird thing is when I got home, I took a good look at the author, Lucinda Bassett's, photo and she looked a lot like the lady in the bookstore. I wonder if it was her? I may never know but ever since that day I have seen commercials and infomercials about the Stress and Anxiety Center that she started and I kind of feel that this program may just be exactly what I need...exactly what I have been searching for. It was right in front of my face for years but I just looked away. So I am going to purchase it right now...today. Why wait any longer to live my life?
I hope it works because I am on a tight budget and I would be so discouraged if it did not help me. If anyone else would like to learn more about this program or just learn more about anxiety just visit the website: stresscenter.com. The website is very resourceful even if you don't buy the program and there is a forum as well. Moreover, you can take a free assessment. I can't wait for my program to arrive. Here goes nothing...
Until then,
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