Followers

Latest Social Anxiety News

Loading...

Tuesday, August 29, 2006

Guilt

What am I feeling today? Extreme discouragement. I did not attend the teleprompter class nor the free acting workshop that was to follow on Saturday. I sat at home all dressed up with my new dark scarlet shirt and black stretch pants with somewhere to go but without the courage to take me there. I used the computer to take my mind away from the situation but logging on to various websites that would take my focus away from my guilt...my pain.

The logical thing to do at this point, would have been for me to pick up the phone and call the acting coach to let her know that I would not make it but I could not bring myself to do that. I could feel my cell phone vibrating and my acting coach's name flashed inside the small screen. I froze and felt my heart palpitating faster as the feelings of guilt climbed to new heights. I turned my cellphone off and threw it on my bookbag on the other side of the bedroom.

I sent my acting coach an email saying I would not be making it to class because I could not get a ride. I told her I would still try my best to make it but I already knew that my anxieties had won again. I walked to the bathroom, washed my makeup off, removed my earrings, and changed my clothes into my 'house' clothes.

I grew a little angry the rest of the day. Angry at myself and Angry at the world but I bottled it in and kept the facade that everything was alright. I even practiced how I would tell my co-worker how great the teleprompter/acting class turned out. She had invited me to her apartment for dinner and at that time, I thought maybe there was an ounce of drive left that would allow me to take her up on that offer. It was still around 10AM and dinner at my co-worker's place would not start until 6PM. So I had time to forget about it for now.

My internal anger metamorphisized into plain sadness. Eventually, I found myself laying on a blanket on the floor and wrapping a blue cotton sheet around my body.

I lay there crying and thinking about how far behind I am in my college coursework, how my back hurt, how i have about a month left to get my stuff together before I move back east. I thought about my hair and what hairstyle I should try, I thought about the new scar I had on my face and how I was going to minimize it. I thought about how I had gained at least 35 lbs since moving out west and I thought about going on a serious diet. I thought about work and the new training I was undergoing. I thought about finding a job back east. I couldn't stop thinking. I couldn't stop crying.

As I write this, I am becoming saddened by the overwhelming amount of responsibilities that I have. I have to catch up with my 2 media courses and my algebra class this week and next including midterms and finals. I also have to take a midterm and final from last quarters history course. Moreover, I have statistics class from last quarter that I have to start working on. (MY professors are losing there patience with me) and I am scared that I will not reach my goal of earning my bachelors before I turn 30.

I am going to hit the books right now. When I return. I will share about whether or not I went to my co-worker's apartment for dinner on Saturday night and also, I will let you all know what has happened since Saturday.

(I ended up not going)

COPYRIGHT 2006

4 comments:

  1. I just discovered your blog today, and gave it a quick read. I used to be very shy. I also suffered from social anxiety and depression. I have been taking anti-depressants for 9 years now and it has helped alot. I hope you can find something that will help with your condition.

    shy white man
    ReplyDelete
  2. DOSBW...you sound just like me in the fall of 2003. So much on my plate as far as classes; term papers, class projects, presentations--but I figured it was worth it--I was graduating.

    Long story short...I didn't graduate college at all--after four-and-a-half years of hard work and partial scholarship-paid tuition. I stalled, I delayed, I procrastinated. I let it all overwhelm me, and boy did it ever. It was so bad that I blew off my final exam in one class, expecting failure because I had nothing resembling its required final research paper to turn in.

    All I've got to show for it are a few T-shirts, plenty of SallieMae loan notices, and a box of long-useless graduation invitations--invitations that I asked my mother wire money to help pay. My temporary 'hiatus' from school has just become three years, having to move back under her household with sporadic minimum-wage work. Needless to say, this is not where I figured I'd be in my 26th year of life.

    If I had to give you some advice, it would be this: No matter what problems or obstacles you have ahead of you, don't, don't, DON'T let them overwhelm you from reaching your goal. Fight. Fight to keep yourself mentally strong. Fight to be socially stronger. You're very fortunate that you've gotten some professional help--fight to keep that help coming.

    You see, I didn't do these things. I did let things get to me, and I have no idea when I'll recover professionally...or socially for that matter. I was third in my senior class, and I'm currently stuck stocking shelves at a dollar store...and exponentially more downtrodden about my status. I have likely crossed into depression, and have little idea or hope of when/if my surroundings will change for the better.

    You don't have to fall, girl. Fight!
    ReplyDelete
  3. I am sorry that you are so sad! :(

    Dont feel pressured to go to dinner! That will only make you more tense. If feel up to, then you should.

    May i ask howcome you have a scar on your face?

    xoxo
    ReplyDelete
  4. Thank you Icebreaker, EbonyBlazer, and Princess. I love the responses I have been getting from this. It is helping tremendously.

    It is good to connect with others who understand where I am coming from b/c in my daily life I feel like a freak.

    To EBONYBLAZER, don't give up as well. I am 29 and have been struggling with my worries and pain for the longest.
    You should write a letter to your school about getting back and get your financial aid situation together then apply for at least one class. Try to graduate before 30 so you could focus on other things after then. I know how you feel. I am in the same boat.

    To PRINCESS, I will explain more about that small cut on my face in another blog. I don't feel like getting into it right now. Thank you for asking and I will focus on that later on.
    ReplyDelete